https://www.ivyleagueinsecurities.com/aidan-donnelley-rowley-2/2012/04/the-day-i-changed?rq=anxiety
"Of course I am anxious. I have always been anxious. I am a perfectionist, an achiever... I like things a certain way. Myself. My life. My world...your anxiety has always served you well – it has helped you achieve and accomplish all the things you have achieved and accomplished. But. But now you are in a different place. You have a husband and kids and a life that is at its core chaotic, a life you cannot completely control. And this is making you anxious, it is… This is the perfect storm. This is too much…you do not know how to relax…" ~Aiden Rowley